The skill is particularly difficult on balance beam since the gymnast loses sight of the beam. Examples: aerials, back handsprings, front and back walkovers and front aerials. 8, 2021 7:59 am ET) A ring leap is a skill performed on balance beam or floor exercise. We will also have 25 minutes of Acro skills often used in today’s contemporary dance. SuperKids Intermediate Tumbling (Ages 5-7) This class will focus on beginning tumbling skills and developing a solid foundation for which tumbling. Dance styles ballet, jazz, hip hop, contemporary and tap (with interest). ![]() This level will have a high focus on turns, leaps and extensions. There will be 30 minutes of dance instruction, including traditional ballet warm up, across the floor work, and choreography combinations. In this class, some dance experience is preferred, children MUST HAVE a forward and back roll and knowledge of a cartwheel. Level 2 - Combination Dance & Tumbling is a 45 minute instructional class for children ages 10 years old & up. Level 2 - Combination Dance & Tumbling (10 Years Old & Up) We will also have 25 minutes of basic Acro skills often used in today’s contemporary dance – cartwheels, backbends, front and back walkovers. We will explore different styles of dance, including: ballet, jazz, hip hop and tap (with interest). Tumbling was performed by traveling bands of entertainers in the European Middle Ages and later by circus and. The activity dates back to ancient China, Egypt, and Greece. Unlike most other disciplines in gymnastics, tumbling does not involve the use of apparatuses. Among the most commonly used moves are the roundoff and back. tumbling, execution of acrobatic movements such as rolls, twists, handsprings, or somersaults on floor mats or on the ground. Children w ill have 30 minutes of dance instruction, teaching basic terminology and fundamental dance techniques, across the floor and choreography combinations. Tumbling is a set of acrobatics moves performed in combination, most commonly used in tricking. In this class, NO experience is necessary. Level 1 - Combination Dance & Tumbling is a 45 minute instructional class for children ages 5 to 8 years old. Level 1 - Combination Dance & Tumbling (5 to 8 Years Old) In fact, when you start to approach elite levels of tumbling (or in cheer lingo, skills that go beyond level 5), I would say the balance tips towards mentality. ![]() In this class, children will have 30 minutes of dance instruction, teaching basic dance moves and styles and 15 minutes of basic tumbling moves such as forward and backward rolling, cartwheels and bridges. If you’re still not sure, call us today for a free assessment.For all dance and tumbling levels expect a jam packed class of fun, knowledge and passion! These programs will only be offered during our summer session.ĭance & Tumbling for Tots ( 3 to 4 Years Old)ĭance & Tumbling for Tots is a 45 minute instructional class for children ages 3 to 4 years old. Once this is mastered, they can kick their legs over their head and land on their on their feet in the lunge position. Gymnasts look at their hands and bend backward in a U shape until their hands touch the ground. Our tumbling programs are based on individual growth, skill development & having fun while working on perfecting their skills & techniques.Īthletes can join at any time throughout the year & classes will be prorated if they start in the middle of the month.ĭecide which level your child is by taking a look at our different levels below. Back Bend/Back Bend Kick Over The starting position is standing with arms straight up by the head. ![]() At Gems Athletics we offer a class schedule for all athletes. Open to everyone! Whether in Dance, Cheer, Parkour, Soccer, etc. South Surrey Class Info Link South Surrey Tumble Punch Pass Link Langley Class Info Link Langley Tumble Punch Passes LinkĪbbotsford Class Info Link. Summer Special – Punch Passes – Want to vacation but still keep your skills up when you’re home? You don’t have to commit for the monthly payments but instead can buy punch passes allowing you to drop into classes when it is best for your schedule! On sale starting Jand valid for use July 4th – August 25th, 2023.
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